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15 Beginner CrossFit Workouts At Home
Read More15 Beginner CrossFit Workouts At Home
Mike Julom, ACE CPT
Mike is an ACE Certified PT and a CrossFit Level 1 Trainer. He is an avid lover of all sports. Basketball, tennis, athletics, volleyball, soccer, squash, golf, table tennis, even darts, you name it! He's a very active CrossFit athlete and has been WOD'ing for over 7 years. With such an intense fitness regime, Mike has learned to take care of his body physically, nutritionally, and spiritually. Mike founded ThisIsWhyImFit as a way to share his vast knowledge of exercises, diets, and general fitness advice.
Read More15 Beginner CrossFit Workouts At HomeWater Fasting and Workout Out: Good or Bad?
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Read MoreThe Agoge Diet: Your Complete GuideThe Ultimate 8 Week CrossFit Program (with PDF)
Read MoreThe Ultimate 8 Week CrossFit Program (with PDF)Does Cinnamon Tea Break A Fast?
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Read MoreDoes Sleeping Count As Fasting?What Does 5 Pounds of Muscle Look Like?
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Read MoreIs 10 Pounds of Muscle Noticeable?Metabolic Types: Everything You Need to Know
Read MoreMetabolic Types: Everything You Need to KnowThe Ultimate 8 Week Resistance Band Training Program (with PDF)
Read MoreThe Ultimate 8 Week Resistance Band Training Program (with PDF)